I use a Sea Salt grinder when I do use salt, I like the flavor much more.....The body needs some sodium but we get more than enough unless we eat no prepackaged foods.
That flavor is your daily dose of mercury !!
We've gone back to more cooking from scratch and much less prepackaged stuff.. and we use Kosher salt because there's not much in fresh veggies. Good stuff !! We had roasted cauliflower this evening w a little extra virgin olive oil (EVOO) and tarragon on it. My wife makes a mean roasted Brussel sprouts (with EVOO and bacon bits) dish that's not only healthy but 5 star restaurant quality. (There's not that much bacon - just enough for flavor and a little crunch).
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