Since you do power lifting and strongman items, do you do much grip training?<br><br>I really starting concentrating on my grip and I can really tell a difference with my heavy lifts.<br><br>I mostly use grippers and a grip machine but I have also made some homemade stuff that works out well.<br><br>Grippers, dexterity balls, etc:<br><br><br><br>Grip machine:<br><br><br><br>Homemade Heavy handle, Rolling Thunder, and levers:<br><br><br><br><br><br>Oh, by the way, I really like using my trap bar for deadlifts.<br><br><br><br> Some photos of my basement gym<br><br>_______<br>For unique Raku pottery, visit Mole Hill Studios at: http://www.molehillstudios.com